Last Updated: 18 June, 2025

What am I doing these days?

General

I live in Mandi Dabwali, a small town in Haryana, North India.

Reading

I've decided to work on my emotional intelligence/emotional health - whatever you want to call it. For this, I've found Alain de Botton's work to be quite wonderful. I've decided to read mostly his books and his company The School of Life's books in the near future. Once I feel that my emotional health has a strong base, I will move to other genres.

Health

I am walking/jogging 10 km daily with a long-term goal of improved cardiovascular health (I injured my leg and I am not going for walks.). I am also experimenting with my eating habits. I am taking a plant-based, high-fibre, high-protein diet. It's proving to be harder than I thought it would be.

Meditation

I am practicing meditation. For this, I am taking the help of The Waking Up app, created by Sam Harris. I spend around 30 minutes a day practicing and learning meditation, but I am trying to increase this time.